San Antonio, TX
(210) 920-5550
Hollis Health combines private coaching, regular bloodwork, body-composition tracking, recovery tools, nutrition support, and coordination with trusted independent medical providers in the area. One coordinated plan.
North 281 Launch
Hollis Health is opening with limited capacity at the North 281 launch location so each founding member has private coaching, coordination with trusted independent medical providers, structured follow-up, and staff attention from day one.
Built For You If
You do not need another trainer, another lab report, another app, or another disconnected medical visit. You need one team that can see the full picture and turn it into a plan.
You have tried gyms, trainers, diets, or clinics separately and still do not have a coordinated plan.
You are on a weight-loss, hormone, or preventive-health journey and need the training and nutrition side handled correctly.
You want private coaching, not a crowded gym.
You want objective progress tracking, not vague motivation.
You are busy and need one team coordinating the details.
Medical Care, Coordinated, Not Bundled
Hollis Health is not a medical provider. We coordinate with trusted independent medical providers in north San Antonio, including integrative medicine practices, so your training, nutrition, recovery, and tracked health data work alongside the medical care you receive elsewhere. With your written consent, we integrate lab results and clinical recommendations into your Hollis dashboard so one team is holding the full picture.
What Your First 30 Days Look Like
The first month is designed to reduce uncertainty: assess where you are, start the right rhythm, track the right signals, and adjust before small problems become wasted months.
Day 1
Meet your Hollis team and review goals, health history, medications, symptoms, training background, and what measurable progress should look like. When medical input is needed, we help coordinate with trusted independent providers in the area.
Week 1
If you choose to engage one of our medical referral partners, your first labs are scheduled with them directly. Baseline movement and body composition are assessed, and your dashboard is set up so the plan starts from real data.
Week 2
Your private coaching rhythm starts while your team reviews early findings, nutrition targets, recovery needs, and any medical considerations.
Week 3
Your team reviews lab results, symptoms, adherence, training response, and recovery data, then helps organize questions and context for independent medical providers when clinical input is needed.
Week 4
You receive a clear summary of what we found, what changed, what matters next, and how your training, nutrition, provider coordination, and recovery plan moves forward.
You already know you need to train, eat better, recover, and track your health. The difference is having a coaching team that helps coordinate the whole picture.
Hollis helps members organize goals, history, lab context, follow-up needs, and referrals with trusted independent medical providers in the area.
Your plan is informed by what is actually happening in your body, including lab markers, body composition, symptoms, training response, and recovery data.
Strength, movement, nutrition targets, protein, recovery, and adherence are coached privately so medical insight turns into daily execution.
When independent clinicians provide recommendations, Hollis helps connect the practical follow-through to training, nutrition, recovery, tracking, and referrals.
Need the full picture before applying?
View membership optionsMost founding members start in Core because it pairs private coaching with DXA progress checks and registered dietitian guidance for macro and micronutrient targets. Essentials is a measured start. Concierge is limited because it requires the most staff capacity.
Select a longer commitment to see the contract savings
Best for structure, accountability, and a measured start
4-month initial commitment
Best for
Best for someone who needs private coaching, objective body-composition tracking, and professional nutrition targets without starting at the highest-touch tier.
Included at this tier
Best for body recomposition with professional nutrition strategy
4-month initial commitment
Best for
Best for body recomposition, strength rebuilding, regular accountability, DXA-guided progress checks, and RD-guided macro and micronutrient progression.
What changes here
Best for complex goals and maximum coordination
4-month initial commitment
Best for
Best for executives, complex goals, frequent travel, and clients who want the tightest loop between DXA data, RD-guided nutrition strategy, private coaching, recovery, and coordination support.
What changes here
The signed Enrollment Summary and Service Schedule controls the selected tier, term, monthly rate, exact Hollis-provided services, Hollis-billed add-ons, and any separately billed third-party items.
Provider Coordination
Hollis Health coordinates private coaching, strength training, nutrition adherence, recovery routines, progress tracking, biomarker-informed planning, and coordination with trusted independent medical providers. We can also coordinate with a member's existing clinicians so care does not stay fragmented.
Physicians, physical therapists, and wellness providers can request a provider introduction or patient resource language before referring a client for coordinated coaching, biomarker tracking, and medical follow-through.
